Skinless Chicken Breast
Chicken breast is low in calories, but loaded with nutrition like protein, B vitamins and iron. It absorbs marinades easily, so you can marinate for only an hour or two (like this Grilled Basil Chicken) and still add flavor (perfect for last-minute dinner plans). Grill extra chicken to use on lettuce salads or chicken salad sandwiches for an easy lunch or quick dinner.
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