11 Health Benefits of Brussels Sprouts

https://www.tasteofhome.com/wp-content/uploads/2020/11/bowl-of-brussels-sprouts-and-napkin-1213668408-768x768.jpg 768w, https://www.tasteofhome.com/wp-content/uploads/2020/11/bowl-of-brussels-sprouts-and-napkin-1213668408-696x696.jpg 696w, https://www.tasteofhome.com/wp-content/uploads/2020/11/bowl-of-brussels-sprouts-and-napkin-1213668408-522x522.jpg 522w, https://www.tasteofhome.com/wp-content/uploads/2020/11/bowl-of-brussels-sprouts-and-napkin-1213668408-185x185.jpg 185w, https://www.tasteofhome.com/wp-content/uploads/2020/11/bowl-of-brussels-sprouts-and-napkin-1213668408-295x295.jpg 295w, https://www.tasteofhome.com/wp-content/uploads/2020/11/bowl-of-brussels-sprouts-and-napkin-1213668408-568x568.jpg 568w" width="1200">

Lower Your Risk for Heart Disease

This quintessential fall side dish is so much more than an excuse to eat more bacon. Brussels sprouts are loaded with healthy nutrients like vitamin C. Studies have linked a diet rich in vitamin C from fruits and vegetables to a lower risk for chronic cardiovascular disease.

The post 11 Health Benefits of Brussels Sprouts appeared first on Taste of Home.

source https://www.tasteofhome.com/collection/health-benefits-of-brussels-sprouts/

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: