Meal planning makes grocery shopping and weeknight dinners less hectic, and we could all use a little less stress in our lives. If you’re new to meal planning or just need some new inspiration, our weekly meal plans are a great place to start.
Each week, we’ll be adding the meal plan featured in our new Meal Prep & Planning newsletter. Sign up now if you’d like to get these meal plans sent straight to your inbox.
Check out the Expert’s Guide to Meal Planning for tons more plans, recipes and tips that’ll keep you organized.
This Week's Plan: Indian Dinners
1 / 7
Sunday: Chicken Tikka Masala
This Indian-style chicken tikka masala recipe has flavors that keep me coming back for more—a simple dish spiced with garam masala, cumin and gingerroot that’s simply amazing. —Jaclyn Bell, Logan, Utah
Monday: Easy Chana Masala
I love this quick and healthy Indian-inspired dish so much I always make sure to have the ingredients stocked in my pantry. It makes weeknight dinners feel a little more special. —Janeen Judah, Houston, Texas
Tuesday: Chicken Korma
Spicy and satisfying, try this chicken korma recipe that is the perfect weeknight meal for the whole family. —Jemima Madhavan, Lincoln, Nebraska
Wednesday: Vegetable Samosas
My family enjoys the wonderful Indian flavors in a traditional samosa. Baked instead of fried, this version has fewer calories but keeps all the classic tastes and textures we love. —Amy Siegel, Clifton, New Jersey
Thursday: Sheet-Pan Tandoori Chicken
This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough for guests. The best part? There isn’t much to clean up when dinner is over! —Anwar Khan, Iriving, Texas
Friday: Cauliflower & Tofu Curry
Cauliflower, garbanzo beans and tofu are subtle on their own, but together they make an awesome base for curry. We have this recipe weekly because one of us is always craving it. —Patrick McGilvray, Cincinnati, Ohio
Saturday: Red Lentil Dal
This masoor dal, or red lentil dal, is aromatic and simple to make at home. It's a flavorful weeknight meal, paired with basmati rice, quinoa, roti or naan. Find more 7-day meal plans.Last Week's Plan: Winter Dinners
1 / 7
Gnocchi with Spinach and Chicken Sausage
Dinner’s easy when I can use ingredients typically found in my fridge and pantry. —Laura Miller, Lake Ann, Michigan
Monday: Skillet Pork Chops with Apples & Onion
Simple recipes that land on the table fast are lifesavers. I serve skillet pork chops with veggies and, when my husband lobbies, cornbread stuffing. —Tracey Karst, Ponderay, Idahohttps://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-150x150.jpg 150w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-300x300.jpg 300w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-768x768.jpg 768w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-1024x1024.jpg 1024w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-696x696.jpg 696w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-348x348.jpg 348w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-700x700.jpg 700w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-400x400.jpg 400w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-180x180.jpg 180w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Smothered-Burritos_exps117455_TH143193B04_22_2bC_RMS-10x10.jpg 10w" title="Tuesday: Smothered Burritos">
source https://www.tasteofhome.com/article/your-weekly-meal-planner/
Tuesday: Smothered Burritos
My brother-in-law teased that I only knew five ground beef recipes. I proved him wrong with my inventive spicy burritos. —Kim Kenyon, Greenwood, Missouri
Wednesday: Feta Tomato-Basil Fish
I rely on my husband for the main ingredient in this fuss-free dish. He fills our freezer after his summer fishing trip. —Alicia Szeszol, Lindenhurst, Illinois
Thursday: Satisfying Tomato Soup
After craving tomato soup, I decided to make my own. My sister Joan likes it chunky-style, so she doesn't puree. Serve it with a grilled cheese sandwich. —Marian Brown, Mississauga, Ontario
Friday: Skillet Mac & Cheese
This super creamy mac 'n' cheese is so simple it seems almost too easy! Kids really go for the rich cheese flavor, but I've never met an adult who didn't love it too. —Ann Bowers, Rockport, Texas
Saturday: Beef ‘n’ Biscuit Bake
This recipe is quick, easy and satisfying. With its beef and corn combo, it's cozy cuisine at its best! —Erin Schneider, St. Peters, Missouri Find more 7-day meal plans.January Meal Plans
December Meal Plans
November Meal Plans
October Meal Plans
September Meal Plans
August Meal Plans
July Meal Plans
June Meal Plans
May Meal Plans
April Meal Plans
Next up: How to Stock Your Pantry According to Our Kitchen Expert
The post Your Weekly Meal Planner appeared first on Taste of Home.
source https://www.tasteofhome.com/article/your-weekly-meal-planner/
0 Response to "Your Weekly Meal Planner"
Post a Comment