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15 Essential Thai Ingredients You Need to Know

pouring fish sauce from bottle onto spoon while cooking

href="https://www.amazon.com/Red-Boat-Sustainably-Processed-Preservatives/dp/B005J8DT0Q/?tag=tohmke-20" data-product-name="Red Boat - Fish Sauce, 8.45 Ounce - Chef’s Grade, Gluten Free, Sustainably Sourced & Artisan Processed, 100% Pure, Protein Rich, No Added MSG or Preservatives." data-product-price="13.99" data-product-category="Grocery" data-product-retailer="MetaRetail" data-content-rating="" rel="noopener noreferrer nofollow">Fish Sauce

Fish sauce is Thai cuisine‘s main salting agent. It’s made from fermenting anchovies with salt to create an umami-filled salty seasoning that is used in everything from salads and dips to stir-fries and curries. We also use it as an all-purpose tableside seasoning, much like salt and pepper are used in the West.

When it comes to choosing a brand, look for a fish sauce with few ingredients. The label should list no more than these three: anchovies, salt and sugar. A high protein content also indicates higher concentration of fish.

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