Air-Fryer Black Bean Chimichangas

Total Time

Prep: 20 min. Cook: 5 min./batch

Makes

6 servings

Ingredients

• 2 cans (15 ounces each) black beans, rinsed and drained
• 1 package (8.8 ounces) ready-to-serve brown rice
• 2/3 cup frozen corn
• 2/3 cup minced fresh cilantro
• 2/3 cup chopped green onions
• 1/2 teaspoon salt
• 6 whole wheat tortillas (8 inches), warmed if necessary
• 4 teaspoons olive oil, divided
• Optional: Guacamole and salsa

Directions

1. Preheat air fryer to 400°. In a large microwave-safe bowl, mix beans, rice and corn; microwave, covered, until heated through, 4-5 minutes, stirring halfway. Stir in cilantro, green onions and salt.
2. To assemble, spoon 3/4 cup bean mixture across the center of each tortilla. Fold bottom and sides of tortilla over filling and roll up. Brush with olive oil.
3. In batches, place, seam side down, in greased air fryer. Cook until golden brown and crispy, 2-3 minutes. If desired, serve with guacamole and salsa.

Nutrition Facts

1 chimichanga: 337 calories, 5g fat (0 saturated fat), 0 cholesterol, 602mg sodium, 58g carbohydrate (2g sugars, 10g fiber), 13g protein.

source https://www.tasteofhome.com/recipes/air-fryer-black-bean-chimichangas/

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: