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Air-Fryer Falafel

Total Time

Prep Time: 10 min. + chilling Cook Time: 15 min.

Makes

16 pieces

Ingredients

  • 1 cup dried chickpeas
  • 1/2 teaspoon baking soda
  • 1 cup fresh cilantro leaves
  • 1/2 cup fresh mint leaves
  • 5 garlic cloves
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper, optional
  • 1 teaspoon sesame seeds
  • 1 teaspoon baking powder
  • Cooking spray

Directions

  1. In a large bowl, cover chickpeas with water. Stir in 1/2 teaspoon baking soda. Cover and let stand overnight. Drain chickpeas; rinse and pat dry.
  2. In a food processor, pulse cilantro and mint until finely chopped. Add chickpeas, garlic, salt, pepper if desired, coriander and chili powder. Pulse until blended and texture of coarse meal. Transfer to a large bowl. Cover and refrigerate at least 1 hour.
  3. Preheat air fryer to 375°. Stir in sesame seeds and baking powder. Shape into sixteen 2-in. balls. Arrange 8 balls in a single layer in greased air fryer; spritz with cooking spray. Cook until golden brown, 12-15 minutes, turning occasionally.

Nutrition Facts

4 pieces: 144 calories, 4g fat (0 saturated fat), 0 cholesterol, 762mg sodium, 33g carbohydrate (1g sugars, 16g fiber), 9g protein.



source https://www.tasteofhome.com/recipes/air-fryer-falafel/

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