Total Time
Prep: 30 min. Cook: 8 hours
Makes
11 servings
Updated: Nov. 09, 2023
Ingredients
- 1-1/2 pounds potatoes (about 3 medium), peeled and cut into 1-inch cubes
- 3 medium carrots, thinly sliced
- 2 medium onions, chopped
- 2 medium parsnips, peeled and thinly sliced
- 2 celery ribs, cut into 1-inch pieces
- 1 boneless beef chuck roast (3 pounds), cut into 2-inch pieces
- 1/2 cup all-purpose flour
- 1-3/4 teaspoons salt
- 3/4 teaspoon pepper
- 2 tablespoons olive oil
- 1 can (6 ounces) tomato paste
- 2 garlic cloves, minced
- 1 bottle (12 ounces) Guinness stout or beef broth
- 1 can (14-1/2 ounces) beef broth
- 2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
- Minced fresh parsley
Directions
- Place the first 5 ingredients in a 5- or 6-qt. slow cooker.
- Toss beef with flour, salt and pepper. In a large skillet, heat oil over medium-high heat. Brown beef in batches. Transfer beef to slow cooker with a slotted spoon. Reduce heat to medium. To same skillet, add tomato paste and garlic. Cook and stir 1 minute.
- Add beer to skillet, stirring to loosen browned bits from pan. Transfer to slow cooker. Stir in broth and thyme.
- Cook, covered, on low until beef and vegetables are tender, 7-8 hours. Garnish with parsley.
Nutrition Facts
1 cup: 342 calories, 14g fat (5g saturated fat), 80mg cholesterol, 589mg sodium, 25g carbohydrate (5g sugars, 3g fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1/2 fat.
source https://www.tasteofhome.com/recipes/slow-cooker-guinness-beef-stew/
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