Mediterranean Kofta Meatballs

For a new take on meatballs, try this quick kofta recipe to make flavorful Mediterranean meatballs full of spices and herbs. Shape meat mixture around soaked wooden skewers and grill them for a more authentic twist. —Rashanda Cobbins, Milwaukee, Wisconsin

• 

  Total Time

  Prep/Total Time: 25 min.
• 

  Makes

  4 servings

Ingredients

• 1 pound ground lamb
• 1 small onion, chopped
• 1/2 cup packed fresh parsley sprigs
• 1/4 cup fresh mint leaves
• 1 tablespoon minced fresh oregano
• 2 garlic cloves
• 1 teaspoon lemon-pepper seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon paprika
• 1/4 teaspoon ground cumin
• 1 tablespoon vegetable oil
• Hot cooked couscous
• 1 cup plain Greek yogurt
• 2 plum tomatoes, cut into wedges
• 2 lemons, cut into wedges
• 3 tablespoons minced red onion
• Fresh mint leaves

Directions

• Place onion, parsley, mint, oregano and garlic in bowl of food processor. Pulse until minced. In large bowl, combine herb mixture, lemon pepper, salt, paprika and cumin. Add lamb; mix lightly but thoroughly. With wet hands, shape into 16 balls.
  In a large skillet, heat 1 tablespoon oil over medium heat. Brown meatballs in batches; drain. Remove and keep warm. Serve meatballs over cooked couscous. Top with yogurt, tomato wedges, and red onion. Garnish with mint leaves and lemon wedges.

Nutrition Facts

4 meatballs with 1/4 cup yogurt and 1/2 tomato: 339 calories, 24g fat (10g saturated fat), 90mg cholesterol, 482mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 22g protein.

source https://www.tasteofhome.com/recipes/mediterranean-kofta-meatballs/

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: