Smoked Meat Loaf

Total Time

Prep Time: 15 min. Cook Time: 1 hr and 15 min.

Makes

8 servings

Ingredients

• 2 large eggs, lightly beaten
• 1 medium onion, finely chopped
• 3/4 cup dry bread crumbs
• 1/4 cup 2% milk
• 1 cup barbecue sauce, divided
• 1 tablespoon Worcestershire sauce
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 2 pounds ground beef
• RUB:
• 2 teaspoons chili powder
• 1/2 teaspoon garlic salt
• 1/4 teaspoon onion powder
• 1/4 teaspoon cayenne pepper

Directions

1. Soak hickory and mesquite chips or pellets; add to smoker according to manufacturer's directions. Heat to 225°.
2. In a large bowl, combine eggs, onion, bread crumbs, milk, 1/4 cup barbecue sauce, Worcestershire sauce, salt and pepper. Add beef; mix lightly but thoroughly. Shape into a 10x4-in. loaf on a greased smoker rack. Combine rub ingredients; rub over meat loaf. Place in smoker; smoke until a thermometer reads s145°, about 1 hours. Brush generously with remaining 3/4 cup barbecue sauce. Smoke until a thermometer reads 160°, 10-15 minutes. Let stand 10 minutes before slicing.

Nutrition Facts

1 piece: 318 calories, 15g fat (6g saturated fat), 117mg cholesterol, 937mg sodium, 21g carbohydrate (13g sugars, 1g fiber), 23g protein.

source https://www.tasteofhome.com/recipes/smoked-meat-loaf/

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