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How to Protect Your Food from Freezer Burn

The idea behind freezing food is saving time and saving money. Time, because you’ll have ingredients (or fully cooked meals) on hand for when you need them. Money, because you get a better deal by buying in bulk.

Believe me, cooking one of our freezer meal recipes is always a smart choice. How frustrating, then, to open your freezer to find your conveniently stored meal dried out, ice-encrusted and far from appetizing. You’ve been hit by the dreaded freezer burn.

What Is Freezer Burn?

We associate freezer burn with the layer of ice on the surface of the food, but the ice is only a symptom of the problem. The ice crystals come from the food itself; if there’s warmer air next to the food, moisture escapes and then freezes at the surface. Unfortunately, this also dries out the food itself. Though food with freezer burn may be safe to eat, your frozen chicken dinner may not turn out too tasty.

How to Prevent It

The key to preventing freezer burn is to prevent the moisture from escaping in the first place. For this to happen, you’ll want to keep two things in mind: keep temperatures consistently cold and keep the air out. This helps freeze the food fast and keep that icky freezer burn from forming. Keep the following tips handy the next time you plan on tossing together one of our easy freezer meals.

1. Set your freezer to the right temperature

Use a thermometer to ensure that your freezer temperature is at or below freezing. Depending on your make of freezer, this could be “Cold,” “Low,” or an actual temperature—0°F.

2. Chill your food before freezing it.

Putting hot food directly in the freezer brings the temperature of the freezer up almost as fast as it brings the temperature of the food down. Not only that, it will affect any food close to the hot food, making a warm place on the surface for freezer burn to strike. Put your food in the fridge for 1 to 2 hours before putting it in the freezer for long-term storage.

3. Freeze your food in small batches.

Filling the freezer with food all at once will bring up the temperature, and it will take much longer to get down below freezing point. Instead, put in just a few items at a time.

4. Don’t overfill—or underfill—your freezer.

Already frozen food acts like ice in a cooler, and helps chill other food. But an overstuffed freezer prevents the even circulation of cold air, creating warmer pockets. Ideally, your freezer should be about three-quarters full. If you have the room, use freezer shelves to give your food a couple inches of air beneath it, too.

5. Clean out and organize your freezer regularly.

Know what’s in it and how to find it quickly, without a lot of open-door time. Follow these tips to keep your freezer organized.

6. Use freezer-safe containers to store your food.

Plastic containers, glass containers or jars, or freezer bags all work great. Be sure you have freezer bags instead of “storage bags”; storage bags use a thinner plastic, and aren’t designed for the freezer. These are the food storage containers you need in your kitchen.

7. Give your food an extra layer of protection.

You can do this by wrapping it in plastic wrap or aluminum foil before putting it in your container or freezer bag. Only use plastic wrap, waxed paper and aluminum foil if you are also using a container or freezer bag. None of these, on their own, will keep enough air out to prevent freezer burn. If you’re storing a liquid, like freezing soup, for example—pour it into the container, leaving about ½ in. of headroom (the liquid will expand when it freezes). Cover the surface of the liquid with plastic wrap, smooth the plastic so that it makes contact over the surface of the food, then put the lid on the container.

8. Squeeze out the air.

When using freezer bags, press out as much air as possible from the bag before freezing the food. If you have a vacuum storage system, this is the best possible solution. If not, check out our favorite trick for how to remove air from a freezer bag.

9. Know when to toss it.

Finally, it may go without saying, but don’t keep food for too long. No matter how well wrapped and protected, food will hit its expiry date after about 9 months in the freezer. So make sure you record the date on the food you freeze, and that you use or discard it after 9 months. Here’s a handy guide for how long frozen food lasts.

Now that you know how to protect your food from the dreaded freezer burn, you can fill your freezer (but remember, no more than three-quarters full!) with delicious make-ahead appetizers, main meals and desserts for a rainy day!

These Easy Freezer Meals Make Dinner Seriously Simple
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Classic Crab Cakes

Our region is known for good seafood, and crab cakes are a traditional favorite. I learned to make them from a chef in a restaurant where they were a best-seller. The crabmeat's sweet and mild flavor is sparked by the blend of other ingredients. —Debbie Terenzini, Lusby, Maryland
Mozzarella Beef Roll-Ups

Mozzarella Beef Roll-Ups

The kids will love these pepperoni and beef wraps. They're easy to assemble because each tortilla is simply wrapped around a portion of hearty meat filling with a piece of string cheese. —Taste of Home Test Kitchen
Tangy Turkey Tostadas

Tangy Turkey Tostadas

I'm a health fitness specialist and personal trainer, so I know how important it is to make smart food choices to fuel my day. These fast and filling tostadas are packed with lean protein, fiber and a good dose of veggies. Have them any night of the week. —Julie Huntington, Memphis, Tennessee
Chicken Burritos

Chicken Burritos

This mouthwatering chicken burrito recipe makes enough for two casseroles, so you can enjoy one today and freeze the other for a busy weeknight. They're super to have on hand for quick meals or to take to potlucks. —Sonya Nightingale, Burley, Idaho.
Sausage Lasagna Rolls

Sausage Lasagna Rolls

Who said lasagna noodles have to lie flat? This artful interpretation of layered comfort food—with a twist—is what we like to call "casser-roll." —Kali Wraspir, Olympia, Washington
Cassoulet for Today

Cassoulet for Today

Traditionally cooked for hours, this cassoulet recipe offers the same homey taste in less time. It’s easy on the wallet, too. —Virginia Anthony, Jacksonville, Florida
Meat Loaf Muffins

Meat Loaf Muffins

Serve these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. —Cheryl Norwood, Canton, Georgia
Fiesta Chicken

Fiesta Chicken

Chili powder and picante sauce add just the right dash to this hearty main dish. It's a snap to assemble since it uses convenience foods. —Teresa Peterson, Kasson, Minnesota
Carrot Ginger Soup

Carrot Ginger Soup

This light, flavorful carrot ginger soup is vegan! It's made with pantry staples and comes together in a hurry, yet always seems to impress. Fresh ginger makes a big difference—and what isn't used can be wrapped tightly and tossed in the freezer to use later. —Jenna Olson, Manchester, Missouri
Cornbread Chicken Bake

Cornbread Chicken Bake

To make the most of leftover cornbread, try this hearty main dish casserole. It's moist, delicious and good on any occasion. —Madge Britton, Afton, Tennessee
Three-Cheese Jumbo Shells

Three-Cheese Jumbo Shells

I love cooking, but I'm not into fancy gourmet foods. I think it's more challenging to make delicious, down-home foods like this beefy casserole with ingredients easily found in the refrigerator and on my pantry shelves. —Marjorie Carey, Alamosa, Colorado
Jamaican-Style Beef Stew

Jamaican-Style Beef Stew

This delicious stew makes a hearty supper with a lighter touch. The leaner cut of meat, herbs and seasonings and fresh vegetables make it so flavorful, you'll want another bowl! —James Hayes, Ridgecrest, California
Chicken Ranch Mac & Cheese

Chicken Ranch Mac & Cheese

Prep once and feed the family twice when you double this chicken mac and cheese and freeze half of it. I created it for people I love most, using ingredients they love best. —Angela Spengler, Tampa, Florida
Meat Loaf with Chili Sauce

Meat Loaf with Chili Sauce

I used to serve this meat loaf in my cafe, where so many of my customers asked for it. I adapted the recipe for my slow cooker at home, where it's quite popular, too. —Robert Cox, Las Cruces, New Mexico
Hawaiian Pork Roast

Hawaiian Pork Roast

Bananas, liquid smoke and soy sauce flavor this fall-apart-tender pork roast. It's just like the kind I enjoyedat the luaus I went to in Hawaii. —Mary Gaylord, Balsam Lake, Wisconsin
Mini Shepherd's Pies

Mini Shepherd's Pies

These savory little pies may be made with simple convenience items, but I'm just as confident serving them to drop-in company as I am to my husband and three boys. —Ellen Osborne, Clarksville, Tennessee
Barbecue Shepherd's Pie

Barbecue Shepherd's Pie

Have a wholesome meal even on hectic nights. I like to add leftover veggies, like green beans, sweet potatoes or corn, and zip it up with chipotle powder. —Angela Buchanan, Longmont, Colorado
Chicken Aloha

Chicken Aloha

This chicken is a welcome way to cook a quick, delicious meal. —Beth Corbin, Sarasota, Florida
Saucy Indian-Style Chicken & Vegetables

Saucy Indian-Style Chicken & Vegetables

This Indian-style dish seems to develop a devoted following. Prepared sauce makes it easy to bring the rich flavors of Indian cuisine to your family. Feel free to use more or less tikka masala sauce according to your personal taste. —Erica Polly, Sun Prairie, Wisconsin
German Meatballs

German Meatballs

This is one of our favorite main dishes. Because we raise our own pork and beef, the meat we use is always freshly ground. For variety, these meatballs can be cooked with a sweet cream gravy or steamed with tomatoes. But we prefer them with homemade sauerkraut. —Iona Redemer, Calumet, Oklahoma
Tart Cranberry Chicken

Tart Cranberry Chicken

My husband loves chicken when it’s nice and moist, as in this autumn recipe. I serve it over hot rice with a salad and warm rolls. The ruby red sauce has a wonderful sweet-tart flavor. —Dorothy Bateman, Carver, Massachusetts
Slow-Cooked Pork Burritos

Slow-Cooked Pork Burritos

I have been making these slow-cooker burritos for as long as I can remember, changing the recipe now and then to add variety. This is the version we serve for casual get-togethers with friends. —Sharon Belmont, Lincoln, Nebraska
Tender Spareribs

Tender Spareribs

Even my three little ones love this easy-to-make and delicious-to-eat meal. The succulent meat falls right off the bone! —Julie Czmer, West Bloomfield, Michigan
Sirloin Strips over Rice

Sirloin Strips over Rice

I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don’t remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! —Karen Dunn, Kansas City, Missouri
Pork Burritos

Pork Burritos

As a working mother, I depend on my slow cooker to help feed my family. We all love the spicy but slightly sweet flavor of these tender burritos. —Kelly Gengler, Theresa, Wisconsin
Hungarian Short Ribs

Hungarian Short Ribs

This is a special meal in our house—as soon as I get ribs, I know which dish my family will ask me to make. My husband and I have three children, so I've learned to be a versatile cook! —Joanne ShewChuk, St. Benedict, Saskatchewan
One-Pot Chilighetti

One-Pot Chilighetti

Grab your stockpot for my meal-in-one chili and spaghetti. I’ve got a large family, and this hearty pasta takes care of everybody. —Jennifer Trenhaile, Emerson, Nebraska
Taco Spaghetti

Taco Spaghetti

I came up with this kid-friendly Southwestern recipe one afternoon when I was using up leftover spaghetti and ground beef. When I'm lucky enough to have extra time, I make two batches and freeze one. —Johanna Van Ness, Wichita, Kansas
Sweet-and-Sour Beef Stew

Sweet-and-Sour Beef Stew

This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. It has a deliciously sweet and tangy taste. —Frances Conklin, Cottonwood, Idaho
Thai Beef Stir-Fry

Thai Beef Stir-Fry

A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. —Janice Fehr, Austin, Manitoba
Muffin-Tin Pizzas

Muffin-Tin Pizzas

I just baked these mini pizzas and the kids are already demanding more. The no-cook pizza sauce and refrigerated dough make this meal a snap. —Melissa Haines, Valparaiso, Indiana
Pressure-Cooker Greek-Style Lentil Soup

Pressure-Cooker Greek-Style Lentil Soup

This is a nice warming soup on a chilly day. Lentils are so good for you, too! —Mary Smith, Columbia, Missouri
Fontina Chicken & Pasta Bake

Fontina Chicken & Pasta Bake

Eat it tonight, or freeze it for later. This cheesy casserole is still awesome months after you make it. —Taste of Home Test Kitchen
Deep-Dish Pizza

Deep-Dish Pizza

My family devours this crusty pan pizza with easy-to-swap toppings. Use a combination of green, red and yellow peppers for extra color. —Patricia Howson, Carstairs, Alberta
Air-Fryer Keto Meatballs

Air-Fryer Keto Meatballs

I have been following a keto diet for a year and a half and have lost 130 pounds. With this recipe for air-fryer keto meatballs, you won't miss the breadcrumbs at all! I like to eat these saucy meatballs on their own, but they're also great over zucchini noodles. —Holly Balzer-Harz, Malone, New York
Braised Herb Pork Chops

Braised Herb Pork Chops

These herb-packed braised pork chops are great for entertaining because it comes together quickly and bakes for 2 hours. While visiting, my guests and I can enjoy the wonderful aroma. —Darci Truax, Billings, Montana
Cajun-Style Pot Roast

Cajun-Style Pot Roast

I often makes this zippy roast when expecting dinner guests. It gives me time to visit with them, and even my friend who's a chef enjoys this dish. —Ginger Menzies, Oak Creek, Colorado
Muffin-Pan Meat Loaves

Muffin-Pan Meat Loaves

I used to have a catering business, and my specialty was comfort food. I once needed a gluten-free meat loaf, and my clients went nuts over this recipe. I often use an 8x8-in. pan or a loaf pan, but a muffin tin really cuts the cooking time. —Vangie Panagotopulos, Moorestown, New Jersey
Four-Cheese Sausage Rigatoni

Four-Cheese Sausage Rigatoni

To make this twist on traditional baked pasta, we start with creamy goat cheese and build from there with mozzarella, ricotta and Parmesan cheese. —Teresa Ralston, New Albany, Ohio
Turkey Cordon Bleu Casserole

Turkey Cordon Bleu Casserole

Impress your holiday visitors with this fancier twist on the traditional casserole. —Kristine Blauert, Wabasha, Minnesota
Two-Potato Shepherd's Pie

Two-Potato Shepherd's Pie

Shepherd's pie has another name, cottage pie, and mashed potatoes have another alternative - sweet potatoes. Whatever you call it, there's enough in the recipe to bake one casserole and freeze the other for up to three months. Did we mention Cumberland pie is a cousin, but with bread crumbs on top? —Marcie Brooks-Smith, Fort Collins, Colorado
Red Clam Sauce

Red Clam Sauce

This recipe tastes like an Italian restaurant specialty and cooks while you take care of other things. What a marvelous way to jazz up pasta sauce! —JoAnn Brown, Latrobe, Pennsylvania
Steak San Marino

Steak San Marino

I'm a busy pastor's wife and mother of three, and this delicious, inexpensive and easy main dish helps my day run smoother! The steak is so tender and flavorful, my kids gobble it up and my husband asks for seconds. —Lael Griess, Hull, Iowa
Sausage Spinach Turnovers

Sausage Spinach Turnovers

One Christmas, I gave these tasty meat pies to our neighbors as gifts instead of sweets—they loved them! The handheld pies make a handy take-along lunch. I freeze the leftovers and reheat them later in the microwave when I need a quick meal. —Vicky Henry Aurora, Colorado
Meat Loaf Cordon Bleu

Meat Loaf Cordon Bleu

I'm a working mom. Even with my busy schedule, I can make this in the morning and pop it into the oven when I get home. —Barb Jacobsen, Campbell, Nebraska
Creamy Buffalo Chicken Enchiladas

Creamy Buffalo Chicken Enchiladas

I love spicy food, but I think the creaminess of these enchiladas' topping makes them more friendly to a variety of tastes. —Crystal Schlueter, Northglenn, Colorado
Greek Pasta Bake

Greek Pasta Bake

My mom taught me to cook, and I love creating new recipes. I developed this casserole on a cold and snowy afternoon many years ago. Tangy lemon and herbs are complemented by the subtle sweetness of cinnamon. —Carol Stevens, Basye, Virginia
Quick & Easy Deep Dish Pizza

Quick & Easy Deep Dish Pizza

I was trying to impress my boyfriend with my cooking, so I made this meaty pizza. I think it worked. Here we are 17 years later, and I still make it for our family at least once a month, if not more! —Stacey White, Fuquay-Varina, North Carolina
Top-Rated Italian Pot Roast

Top-Rated Italian Pot Roast

I'm always getting recipe inspiration from newspapers and magazines. Here’s a tender roast with aromatic spices that give it a Moroccan feel. —Karen Burdell, Lafayette, Colorado
Lamb Stew

Lamb Stew

My grandmother used to make this stew as a special Sunday meal. It's an unforgettable treat from Ireland. —Vickie Desourdy, Washington, North Carolina
Meatballs in Honey Buffalo Sauce

Meatballs in Honey Buffalo Sauce

My family loves the sweet and spicy combination and declared this recipe an instant favorite just for that reason. The meatballs start sweet but finish with a little heat! —Anne Ormond, Dover, New Hampshire
Mini Pork Pies

Mini Pork Pies

As a child, I discovered my love of pork pies. I used to help my father deliver oil on Saturdays, and we would stop at a local place to have the meaty pastries for lunch. —Renee Murby, Johnston, Rhode Island
White Beans and Veggies with Couscous

White Beans and Veggies with Couscous

My family loves the simplicity and full-flavors of this meatless entree. With its variety in taste and texture, we can see why they list it as their favorite! —Heather Savage, Wood River Junction, Rhode Island
Double-Duty Layered Enchilada Casserole

Double-Duty Layered Enchilada Casserole

Here's a heap of cozy comfort. The Taste of Home Test Kitchen took my recipe for chili without beans and turned it into a scrumptious enchilada casserole. —Molly Butt, Granville, Ohio
Muffin-Cup Cheddar Beef Pies

Muffin-Cup Cheddar Beef Pies

My kids love these beef rolls so much. I always make extra since they heat up so quickly. I give them their choice of dipping sauces—spaghetti sauce or ranch dressing are the top picks. —Kimberly Farmer, Wichita, Kansas
Slow-Simmered Meat Ragu

Slow-Simmered Meat Ragu

After a day of simmering in the slow-cooker, this ragu is not your typical spaghetti sauce. It's almost like a stew, so feel free to skip the pasta. —Laurie LaClair, North Richland Hills, Texas
Italian Sausage Rigatoni Bake

Italian Sausage Rigatoni Bake

This casserole combines all of our favorite Italian flavors, but the fresh mozzarella really sets it apart! —Blair Lonergan, Rochelle, Virginia
Chorizo & Chipotle Stuffed Cabbage Cups

Chorizo & Chipotle Stuffed Cabbage Cups

Our family and friends enjoy Polish recipes, and my hubby loves Mexican, too. I created delicious cabbage rolls that highlight the warm and inviting flavors of both nations. —Brenda Watts, Gaffney, South Carolina
Spanish Beef Hash

Spanish Beef Hash

This tasty blend smells so good as it cooks that it lures people into the kitchen from all over the house. —Thomas Reynolds, Tampa, Florida
Chicken Pizza

Chicken Pizza

My fun twist on typical pizza is an excellent way to use up leftover pesto. And since it’s loaded with protein-rich chicken and black beans, it’s hearty enough to satisfy everyone! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Satay-Style Pork Stew

Satay-Style Pork Stew

Thai cuisine features flavors that are hot and sour, salty and sweet. This one-dish pork satay balances all of them using ginger and red pepper flakes, rice vinegar, garlic, lime juice and creamy peanut butter. —Nicole Werner, Ann Arbor, Michigan
Favorite Marinated Brisket

Favorite Marinated Brisket

I've made this recipe for years. Whenever I serve this dish, I hear, "Yummy! Pass the brisket, please!" —Terri Singer, Ottawa, Ontario
Porcini Mac & Cheese

Porcini Mac & Cheese

This recipe was inspired by a mushroom mac and cheese I had at a local restaurant. I incorporated the fall flavor of a pumpkin ale, and it turned out better than the original.—Laura Davis, Pocomoke City, Maryland
Taco Stew

Taco Stew

Sure, the ingredients are simple, but together they make this awesome stew. Bake a quick pan of cornbread to eat on the side. It's perfect for sopping up what's in your bowl. —Suzanne Francis, Marysville, Washington
Sausage & Kale Lentil Stew

Sausage & Kale Lentil Stew

I made a pot of this awesome soup when visiting my sister and her family. Now, I'll bring it along when I stop by or pack up a few containers for my nephew, who appreciates a home-cooked meal while he's off at college. —Tiffany Ihle, Bronx, New York
Moroccan Apple Beef Stew

Moroccan Apple Beef Stew

I love the mix of sweet and savory flavors in this stew. It's the perfect blend of adventurous and comforting, and makes a fun dish to share with guests. —Trisha Kruse, Eagle, Idaho
Bacon Tortellini Bake

Bacon Tortellini Bake

I stirred up this easy tortellini bake and figured if we all like it, others might, too. Broccoli and bacon add color and crunch to this creamy casserole. —Amy Lents, Grand Forks, North Dakota
Ham & Collards Quiche

Ham & Collards Quiche

I love quiche and wanted to make something that incorporates my Southern roots, so I came up with this version. With eggs, cheese, ham and nutritious collards, it's a meal in one. —Billie Williams-Henderson, Bowie, Maryland
Ham & Swiss Stromboli

Ham & Swiss Stromboli

This is a treat to take to someone for dinner. It's also easy to change up the recipe with your favorite meats or cheeses. —Tricia Bibb, Hartselle, Alabama
Southwest Turkey Lettuce Wraps

Southwest Turkey Lettuce Wraps

If you're tired of the same old taco routine, give these a try. I tweaked a friend's recipe to suit our tastes and my family's loved it since. It's so tasty and low maintenance. —Ally Billhorn, Wilton, Iowa
Hacienda Hash Browns

Hacienda Hash Browns

I use a clear glass dish to show off my hash brown bake. The bold pepper, cilantro, cumin and garlic make this potato-egg casserole extraordinary. —Jeanne Holt, Mendota Heights, Minnesota
Veggie Chicken Creole

Veggie Chicken Creole

I ladle this vegetable-packed chicken dish over jasmine rice. It’s a long-grain rice that’s not as sticky as most, but any cooked rice, including brown, works here.—Virginia Crowell, Lyons, Oregon
Roasted Vegetable Strata

Roasted Vegetable Strata

With the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia
Chicken Spinach Dip Bread Bowls

Chicken Spinach Dip Bread Bowls

My family loves artichoke spinach dip, so I thought I could turn this popular appetizer into a chicken entree. The sourdough bowl makes a fun presentation. I love that with this recipe I can make one for dinner and wrap one for the freezer! —Merry Graham, Newhall, California
Spicy Sausage & Apple Overnight Casserole

Spicy Sausage & Apple Overnight Casserole

For many years I’ve hosted Mother’s Day brunch. One year I didn’t make this delightfully spicy casserole and thought the family would toss me from my own house! —Dawn Vance, Geneva, Illinois
Shrimp & Broccoli Brown Rice Paella

Shrimp & Broccoli Brown Rice Paella

Years ago my husband and I were vacationing in France and came across an open market where a man from Spain was making paella in a skillet; we've been hooked ever since. I love to whip this up for a large group, but if the gathering is small, I know I can easily freeze leftovers for another time. —Joni Hilton, Rocklin, California
Black Beans with Bell Peppers & Rice

Black Beans with Bell Peppers & Rice

My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. —Stephanie Lambert, Moseley, Virgina

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