BelGioioso Air-Fryer Keto Meatballs

• 

  Total Time

  Prep: 30 min. Cook: 10 min.
• 

  Makes

  4 servings

Ingredients

• 1/2 cup grated Parmesan cheese
• 1/2 cup fresh mozzarella cheese, chopped
• 1/4 cup shredded Romano cheese
• 1 large egg, lightly beaten
• 2 tablespoons heavy whipping cream
• 1 garlic clove, minced
• 1 pound lean ground beef (90% lean)
• SAUCE:
• 1 can (8 ounces) tomato sauce with basil, garlic and oregano
• 2 tablespoons prepared pesto
• 1/4 cup heavy whipping cream

inkscape:window-height="705" inkscape:window-width="1366" fit-margin-bottom="0" fit-margin-right="0" fit-margin-left="0" fit-margin-top="0" showgrid="false" inkscape:document-rotation="0" inkscape:current-layer="layer1" inkscape:document-units="mm" inkscape:cy="272.28448" inkscape:cx="193.28669" inkscape:zoom="0.49497475" inkscape:pageshadow="2" inkscape:pageopacity="0.0" borderopacity="1.0" bordercolor="#666666" pagecolor="#ffffff" id="base"> image/svg+xml Text Ingredients

Directions

• Preheat air fryer to 350°. In a large bowl, combine the first 6 ingredients. Add beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place in a single layer on greased tray in air-fryer basket; cook until lightly browned and cooked through, 8-10 minutes.
• Meanwhile, in a small saucepan, mix sauce ingredients; heat through. Serve with meatballs.
• Freeze option: Freeze cooled meatballs in freezer containers. To use, partially thaw in refrigerator overnight. Preheat air fryer to 350°. Reheat until heated through, 3-5 minutes. Make sauce as directed.

Nutrition Facts

4 meatballs with 1/3 cup sauce: 430 calories, 29g fat (14g saturated fat), 170mg cholesterol, 860mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 33g protein.

source https://www.tasteofhome.com/recipes/belgioioso-air-fryer-keto-meatballs/

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: