Recent in Recipes

How Many Bananas Are in a Cup? Here’s How to Measure Bananas

Bananas are one of the most versatile ingredients for baking, whether you’re using them to add flavor and texture or as a baking substitution. From classic banana bread to other treats like banana bars, banana cake or banana oat muffins, they’re the star of the show. But how exactly do you measure bananas for a recipe?

Often, a recipe will call for an amount of mashed banana or chopped or sliced bananas. But how many bananas does that come down to? It’s tricky to tell just by looking at them!

How to Figure Out How Many Bananas Are in a Cup

How Many Bananas Are In A Cup

To help determine how many bananas you need, use the guide below:

    • 1/2 banana: 1/3 cup chopped | 1/4 cup mashed
    • 1 banana: 2/3 cup chopped | 1/2 cup mashed
    • 1-1/2 bananas: 1 cup chopped | 3/4 cup mashed
    • 2 bananas: 1-1/3 cups chopped | 1 cup mashed
    • 3 bananas: 2 cups chopped | 1-1/2 cups mashed
    • 4 bananas: 2-2/3 cups chopped | 2 cups mashed

Hoping for a loaf of banana bread that’s bursting with flavor? Don’t add more banana than the recipe calls for. Mixing in an additional banana can cause banana bread or another banana bake to become too dense or mushy. Use incredibly ripe bananas for best results.

Using less banana in a recipe can also change its flavor and texture. Multiple bananas add great flavor and moisture to a recipe, but they also help bind together ingredients and provide body.

Tips for Measuring Bananas

What size banana should you use?

You’ll find a range of banana sizes at the grocery store. To use the measurements above, it’s best to select medium bananas that are 7-8 inches in length. If you end up with larger bananas, resulting in more mashed or sliced bananas, simply save the remaining bananas for another recipe.

Can you mash or slice bananas ahead of time?

Want to prep part of your banana recipe ahead of time? Go for it! Bananas do begin to oxidize (aka turn brown) after being introduced to air, but an airtight bag or container can eliminate that. Once you have overripe bananas, peel them, mash them up or slice them, toss them in a resealable bag and put them in the freezer. You’ll have mashed or sliced bananas ready to go when it’s time to bake, or even to use in smoothies.

What if I don’t have enough bananas?

For many recipes, you can use a substitute for bananas. While you won’t be able to achieve the same flavor for banana bread or banana pudding, you can use a substitute in other banana desserts. Use 1/2 cup of applesauce to replace one banana or Greek yogurt instead of mashed banana.

Recipes That Call for Ripe Bananas
1 / 36
https://www.tasteofhome.com/wp-content/uploads/2018/01/Southern-Banana-Pudding_EXPS_TOHAM22_30774_B11_11_4b-9.jpg?resize=295,295 295w, https://www.tasteofhome.com/wp-content/uploads/2018/01/Southern-Banana-Pudding_EXPS_TOHAM22_30774_B11_11_4b-9.jpg?resize=350,350 350w" title="Southern Banana Pudding Exps Toham22 30774 B11 11 4b 9" width="640">

Southern Banana Pudding

Calls for: 3 ripe bananas This old southern banana pudding recipe features a comforting custard layered with sliced bananas and vanilla wafers, then topped with meringue. I serve it year-round. —Jan Campbell, Hattiesburg, Mississippi
Egg Free Double Chocolate Banana Muffins Exps Thfm19 206331 B10 02 10b 15

Egg-Free Double Chocolate Banana Muffins

Calls for: 2-3 ripe bananas I am always looking to use up the brown bananas on my counter. My usual go-to was banana nut bread, but when my youngest developed an egg allergy I had to come up with something different. Since bananas and chocolate are so good together I decided to make these muffins. You would never be able to tell they are egg-free. —Danielle Siero, Farmington, Michigan
Exps189187 Th153345c07 29 5b 2

Roasted Banana & Pecan Cheesecake

Calls for: 3 ripe bananas We keep bananas on hand, but with just two of us in the house they ripen faster than we can eat them. That makes them perfect for roasting and baking into this cheesecake with a nutty crust. —Patricia Harmon, Baden, Pennsylvania
Brown Sugar Banana Oatmeal Exps85141 Th2237243a10 06 2bc Clone Rms 2

Brown Sugar & Banana Oatmeal

Calls for: 1 ripe banana Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. —Jessi Rizzi, Odenton, Maryland
Potluck Banana Cake Exps Ft20 37551 F04 07 1b Home 17

Potluck Banana Cake

Calls for: 3 ripe bananas I found this recipe more than five years ago and have been making it for family gatherings ever since. The coffee-flavored frosting complements the moist banana cake. —Kathy Hoffman, Topton, Pennsylvania
Banana Macadamia Muffins Exps36760 Fm143298d03 06 1bc Rms 11

Banana Macadamia Muffins

Calls for: 3 ripe bananas These muffins taste even better the next day, so to save time, I often make them the night before. They stay moist for days. —Stasha Wampler, Clinchport, Virginia
Banana Split Cake Bars Exps Tohas19 185038 E04 19 5b 7

Banana Split Cake Bars

Calls for: 3 ripe bananas Summer isn’t summer without a banana split or two, and these fun bars bring that same delicious flavor in potluck-perfect form. —Jasey McBurnett, Rock Springs, Wyoming
Pear-Blueberry Ambrosia with Creamy Lime Dressing

Pear-Blueberry Ambrosia with Creamy Lime Dressing

Calls for: 3 ripe bananas This dessert is delicious and decadent, yet is chock-full of healthy fruit with a creamy lime dressing; the blueberries provide a lovely pop of color. —Laura Stricklin, Jackson, Mississippi
Banana Oatmeal Cookies Exps Toham22 1561 B11 11 8b

Banana Oatmeal Cookies

Calls for: 2 ripe bananas My mom made these oatmeal banana cookies when I was young. Now my children like making them just as much as I did, and we quadruple the recipe to serve our large family. You can't eat just one of these goodies packed with chocolate morsels. —Jaqueline Wilson, Armstrong Creek, Wisconsin
Exps10405 Fm153592b03 24 1b 4

Orange Banana Nut Bread

Calls for: 3 ripe bananas I like this recipe because the orange juice gives the nut bread such a bright flavor and also makes it moist. —Barbara Roethlisberger, Shepherd, Michigan
Banana Blueberry Pancakes Exps Bmz20 32350 B10 25 2b 5

Banana Blueberry Pancakes

Calls for: 3 ripe bananas This blueberry pancakes recipe is a favorite in our home. My kids don’t even realize how healthy it is! —Kelly Reinicke, Wisconsin Rapids, Wisconsin
Cast Iron Chocolate Chip Banana Bread Exps Cimz19 241258 E09 04 3b 3

Cast-Iron Chocolate Chip Banana Bread

Calls for: 3 ripe bananas I love this cast-iron banana bread because it cooks evenly every time. The end result is so moist and delicious! —Ashley Hudd, Holton, Michigan
Frosted Banana Bars Exps Diyd19 1063 B05 15 3b 33

Frosted Banana Bars

Calls for: 3 ripe bananas These bars are always a hit at potlucks in the small rural farming community where my husband and I live. I also like to provide them for coffee hour after church. They're so moist and delicious that wherever I take them, they don't last long. —Karen Dryak, Niobrara, Nebraska
Elvis Banana Bread Exps166476 Hck143243d09 20 1bc Rms 5

Elvis Banana Bread

Calls for: 4 ripe bananas As a toddler, my son loved bananas, so we always had them in the house. We didn't always eat them all before they were too ripe, so we experimented beyond basic banana bread. That’s how we came up with Elvis bread! —Liz Somppi, Greenfield, Wisconsin
Quick Bananas Foster Exps Toham22 37549 B11 11 9b

Quick Bananas Foster

Calls for: 3 ripe bananas Guests are always impressed when I ignite the rum in this delicious bananas Foster dessert. Use perfectly ripe bananas for best results. —Mary Lou Wayman, Salt Lake City, Utah
Banana Pudding Exps170808 Th2847295d03 01 2bc Rms 6

Banana Pudding

Calls for: 4 ripe bananas I didn’t see my son, Lance Corporal Eric Harris, for more than two years after he enlisted in the Marines after high school. And when I saw him arrive at the airport, I just grabbed hold of him and burst out crying. When we got home, the first thing he ate was two bowls of my easy banana pudding recipe. He’s a true southern boy! It’s a dessert, but you can have it for breakfast, lunch or dinner. —Stephanie Harris, Montpelier, Virginia
Gluten Free Banana Bread Exps Ft20 45495 F 0511 1 Home 32

Gluten-Free Banana Bread

Calls for: 4-5 ripe bananas This gluten-free banana bread recipe isn't dry and crumbly—it tastes like the real thing. I hope you try it! —Gladys Arnold, Pittsburgh, Pennsylvania
Banana Oat Breakfast Cookie Exps Bbbz16 51566 07a 07 5b Basedon 3

Air-Fryer Breakfast Cookies

I used to buy brand-name breakfast cookies from the supermarket, but since I found this recipe, I've enjoyed making my cookies more than buying them. —Linda Burciaga, tasteofhome.com
I Like To Eat Apples And Bananas Bread Exps Thso17 200379 C04 21 3b 5

I Like to Eat Apples and Bananas Bread

Calls for: 4-5 ripe bananas My children love to bake (and eat) all kinds of banana bread. They make this all by themselves, with just a little help from me to put it in the oven. —Kristin Metcalf, Charlton, Massachusetts

The post How Many Bananas Are in a Cup? Here’s How to Measure Bananas appeared first on Taste of Home.



source https://www.tasteofhome.com/article/how-many-bananas-in-a-cup/

Subscribe to receive free email updates:

0 Response to "How Many Bananas Are in a Cup? Here’s How to Measure Bananas"

Post a Comment