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Fresh to Dried Herb Conversion: How Much to Use in Recipes

Fresh herbs have the ability to transform a regular dish into an exceptional experience. A fragrant basil leaf can take a tomato platter to the next level, and a sprinkle of freshly chopped tarragon will breathe new life into a simple vinaigrette. While dried herbs may lack the vibrant qualities of fresh ones, they make up for it with their convenience. If you’re not growing herbs indoors, shelf-stable dried herbs may be your best bet in winter.

The Fresh to Dried Herb Conversion Rate

Fresh To Dried Herb Conversion Rate Graphic

Dried herbs are a concentrated form of fresh herbs, so you don’t need to use the same quantity when converting recipes. As a general rule of thumb, we like to use a 3:1 ratio of fresh to dried herbs. For example, if your recipe calls for one tablespoon of fresh oregano, use one teaspoon of dried oregano instead. (This is easy to remember if you know your cooking measurement conversions, where three teaspoons equal one tablespoon.)

Of course, this conversion is just a starting point. Dried herbs can be sold in several different forms—garlic can be powdered, granulated, minced or diced—so you may need to adjust the ratio accordingly.

For example, rubbed sage consists of whole dried sage leaves while ground sage is a fine powder. The whole form takes up more volume in a measuring spoon, so a 3:1 ratio might be spot-on. Ground sage, on the other hand, will be more potent in the same quantity, so you may want to use a 2:1 or 1:1 ratio.

The same goes for freeze-dried herbs, which retain more of their original flavor and texture compared to conventionally dried herbs. You may find a lower ratio works best with these types of dried herbs, so start small and taste as you cook to find the right conversion rate.

Cooking with Dried vs. Fresh Herbs

The most important distinction between fresh and dried herbs involves timing. The flavor and aroma are immediately apparent in fresh herbs, so they should be added near the end of the cooking process. Otherwise, the flavor can dissipate as the dish cooks.

Dried herbs, on the other hand, take longer to release their flavor. It’s best to add them early in the cooking process. Blooming dried herbs in a little hot oil or adding them to the recipe while cooking onions and garlic goes a long way to bring out dried flavors.

There are also times when a substitution simply won’t work. Dried basil wouldn’t be the same on a caprese salad or margherita pizza, where the whole, fresh basil leaves are an important part of the eating experience.

Dried herbs don’t work as well in bright, herbaceous recipes like pesto or chimichurri, either. In these instances, we recommend sticking to fresh herbs. Keep them alive and vibrant for up to a month by storing herbs upright in a mason jar filled with water, just like flowers. Once they start to look wilted and sad, freeze herbs in water or oil for use in soups or sauces.

Recipes to Make with Fresh Herbs
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data-position="card title">Salmon Dill Soup This is the best soup I have ever made, according to my husband, who loves salmon so much that he could eat it every day. It's a treat for both of us, so when I get some, I try to make it a very special dish like this one. —Hidemi Walsh, Plainfield, Indiana
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Apricots with Herbed Goat Cheese

After ending up with bunches of apricots one summer, I created this quick and simple dish. My friends were blown away with its fresh taste and uniqueness. —Wendy Weidner, Ham Lake, Minnesota
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Brussels Sprouts in Rosemary Cream Sauce

Brussels sprouts in a rosemary-infused cream sauce have the power to bring friends together – but watch out for fights over who gets the last of the sauce. —Liz Koschoreck, Berea, Kentucky
Strawberry Tarragon Chicken Salad

Strawberry Tarragon Chicken Salad

After thinking about creating this salad for some time, one spring I used my homegrown strawberries and fresh tarragon to do a little experimenting. It didn't take me very long to come up with a winner! My husband enjoyed my creation as much as I did, and now we can't wait for strawberry season to come around each year. —Sue Gronholz, Beaver Dam, Wisconsin
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Herby Pea Salad

We love spring vegetables. One Mother's Day I came up with this flavorful green salad that everyone enjoyed. You could increase the dressing and mix in some cooked small pasta, like acini de pepe, to make it a more robust salad. —Ann Sheehy, Lawrence, Massachusetts
Cilantro-Lime Chicken

Cilantro-Lime Chicken

As a working mom and home cook, I strive to have fabulous, flavor-packed dinners that make my family smile. Nothing is more awesome than a slow-cooker recipe that makes it seem as though you've been cooking in the kitchen all day! —Mari Smith, Ashburn, Virginia

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Tangerine and Thyme Infused Water

Who doesn't love the bright and juicy flavor of tangerine? The addition of thyme really rounds out this infused water. —James Schend, Taste of Home Deputy Editor
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Strawberry-Rosemary Yogurt Pops

We planted strawberries a few years ago, and these tangy-sweet frozen yogurt pops are my very favorite treats to make with them! The options are endless. Try using other yogurt flavors like lemon, raspberry or blueberry. You may also substitute your favorite herb for the rosemary—or simply omit it. —Carmell Childs, Ferron, Utah
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Cheese and Fresh Herb Quiche

With herbs from the garden to use, I created a quiche with basil, parsley and dill along with feta, Swiss, Gruyere and mozzarella. Goat cheese is also yummy. —Sonya Labbe, West Hollywood, California
Cherry Tomato Salad

Cherry Tomato Salad

This recipe evolved from a need to use the bumper crops of delicious cherry tomatoes we grow. It's one of my favorite cherry tomato recipes, especially at cookouts. —Sally Sibley, St. Augustine, Florida
Rosemary Lemonade

Rosemary Lemonade

A friend suggested I add a sprig of rosemary to lemonade. The herb makes the drink taste fresh and light, and it's a pretty garnish. —Dixie Graham, Rancho Cucamonga, California
Herbed Vinegar

Herbed Vinegar

This herb vinegar would be a great addition to your favorite salad dressing or could be used in place of vinegar in any recipe. The terrific flavors of tarragon and basil really shine through. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Portobello Bruschetta with Rosemary Aioli

Portobello Bruschetta with Rosemary Aioli

By caramelizing onions, broiling peppers and whipping up a homemade aioli with fresh herbs, you will add dimensions of flavor not found in store-bought bruschetta. —Stephanie Metzger, Camp Hill, Pennsylvania
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Minty Watermelon-Cucumber Salad

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. —Roblynn Hunnisett, Guelph, Ontario
Rosemary-Lemon Sea Salt

Rosemary-Lemon Sea Salt

Making flavored sea salt is so easy. Mix in grated lemon peel and minced rosemary for a delicious way to enhance chicken, fish and salads. —Shelley Holman, Scottsdale, Arizona
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Chive Smashed Potatoes

No need to peel the potatoes—in fact, this is the only way we make mashed potatoes anymore. They’re chunky, tasty and attractive. And the flavored cream cheese is a delightful twist! —Beverly Norris, Evanston, Wyoming

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Citrus-Tarragon Asparagus Salad

I created this colorful salad when I was invited to a friend's Easter egg hunt and potluck picnic. The guests were begging to get my recipe. Let the flavors infuse overnight for the best taste. —Cheryl Magnuson, Apple Valley, California
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Strawberry-Basil Refresher

Fresh strawberries and basil are everywhere, so get them together for a cooler that’s pure sunshine. I garnish with basil leaves and sip outdoors. —Carolyn Turner, Reno, Nevada
Potato-Bean Salad with Herb Dressing

Potato-Bean Salad with Herb Dressing

My veggie garden inspired this creamy combo of beans, potatoes and fresh herbs. I toss them with a ranch-style dressing sparked up with Creole mustard. —Chris Cummer, Bayonne, New Jersey
Minted Beet Salad

Minted Beet Salad

We have neighbors who share vegetables from their garden, and every year my husband and I look forward to their beets. My interest in Mediterranean food inspired this beet salad recipe—the vinegar and oil dressing with fresh mint tones down the sweetness of the beets, and the kalamata olives add a salty touch. —Barbara Estabrook, Appleton, Wisconsin
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Berry-Basil Limeade Jam

My husband and I have fun picking fruit. We ended up with too many strawberries, so it was time to make jam, inspired by a mojito recipe. —Erica Ingram, Lakewood, Ohio
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Iced Melon Moroccan Mint Tea

I grow mint on my balcony, and this refreshing beverage is a wonderful way to use it. It combines two of my favorite drinks—Moroccan Mint Tea and Honeydew Agua Fresca. For extra flair, add some ginger ale. —Sarah Batt Throne, El Cerrito, California
sliced cucumbers in a dish

Fresh Cucumber Salad

Crisp, garden-fresh cukes are always in season when we hold our family reunion, and they really shine in this simple salad. The recipe can easily be expanded to make large quantities, too. —Betsy Carlson, Rockford, Illinois
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Pork & Chive Pot Stickers

Here's my top make-ahead appetizer. They're a lot more nutritious than the ones you get at a restaurant. My three kids are old enough to cook these pot stickers right from the freezer. —Marisa Raponi, Vaughan, Ontario
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Spicy Chunky Salsa

Vinegar adds a refreshing tang to this sweet tomato salsa. It's wonderful as is, but for more heat, leave in some hot pepper seeds. —Donna Goutermont, Sequim, Washington
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Cuban Chimichurri

This fresh Cuban sauce wonderfully complements steak, but pour it over a burger, and your taste buds will thank you! —Elaine Sweet, Dallas, Texas
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Rhubarb Mint Tea

A bumper crop of rhubarb and mint from my garden inspired me to create this thirst-quenching pick-me-up. Raspberries deepen the tea's vibrant red color, making the drinks a pretty addition to your table. —Laurie Bock, Lynden, Washington
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Zucchini Patties with Dill Dip

These crisp-tender patties are a nice alternative to crab cakes and taste very similar, thanks to the seafood seasoning. They always get gobbled up! —Kelly Maxwell, Plainfield, Illinois
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South-of-the-Border Caprese Salad

Plump heirloom tomatoes highlight this garden-fresh showpiece, drizzled with a sweet-tart dressing and sprinkled with cheese. It's perfect for an outdoor party and so easy to make! —Kathleen Merkley, Layton, Utah
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Dilly Potato & Egg Salad

Everyone has a favorite potato salad, and this is mine. As a young bride, I was eager to learn how to cook and make things that my husband would love. I combined my mom's and his mom's recipes, and this potato and egg salad the delicious result. —Angela Leinenbach, Mechanicsville, Virginia
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Dill Garden Salad

I love to cut up whatever fresh vegetables I have on hand and toss them with this delicious dressing and fresh dill. This salad shows up on our table regularly during the summer. —Bethany Martin, Lewisburg, Pennsylvania
Raspberry Mint Jam

Raspberry Mint Jam

I have so much mint growing in my yard that I add it to almost everything. What a revelation it was when it went in my raspberry jam—the mint really wakes up the raspberry flavor.—Laurie Bock, Lynden, Washington
Melon with Serrano-Mint Syrup

Melon with Serrano-Mint Syrup

This is just one of the recipes I developed to take advantage of the fresh mint I grow nearly year-round. The serrano pepper is a nice contrast to the sweetness of the syrup and salad. —Jennifer Fisher, Austin, Texas
Bella Basil Raspberry Tea

Bella Basil Raspberry Tea

Beautiful basil and fresh raspberries lend bright color and refreshing flavor to this grown-up iced tea. You’ll love the fun fizz and make-ahead convenience for parties. —Laurie Bock, Lynden, Washington
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Roasted Tomato Salsa

Our family's all-time favorite salsa, this recipe is the reason we grow a huge garden every summer. We make gallons of it and share with our neighbors. You might find yourself eating it right out of the bowl with a spoon. —Donna Kelly, Orem, Utah
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Lime Basil Pie

This sweet lime and basil dessert has a unique taste, plus less calories and fat than the traditional Key lime pie. —Samara Donald, Redmond, Washington.
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Lemon-Thyme Tea Bread

I received this recipe as part of a gift, along with a lemon thyme plant and a fresh loaf of this pound cake-like bread. Everyone who tries it asks for the recipe. —Jeannette Mango, Parkesburg, Pennsylvania

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